This is a group class where we break down the myths on meditations. I will show you how to meditate no matter what’s going on around you, and how you can gain mindfulness from making meditation a part of your routine.
We will be using Zoom for this class, and these sessions will be recorded. If you missed a class you’ll get an email link to the class by the next day.
This class lasts (5 days) and must be paid in full for all 5 classes. The price is $25 per person for each session.
This will include worksheets to follow along with, as well as guided meditations during class. You can also purchase personalized guided meditations made by me to fit your individual situation.
Once you register please look in your email for the link to this meeting and the times/date it will be taking place. More details can be found on Facebook www.facebook.com/devinelovecoaching